Testimonials

"I have been getting out more. I do feel that I am getting my health back. I am starting to realize what I put myself thru, and that it does take time to heal. I do want to thank you for helping me thru a very difficult time. Your kind words and listening to me really helped me get past a very difficult part of my life."
Karl, San Diego

"You have been an incredible help to me during my most difficult time. Thank you so much for your patience and presence."
Nancy, CA

"You have shown me how to live. I don't know where I would be without you."
Lisa, CA

"I was amazed at your ability to see my issues so quickly. I think you are a good counselor. I feel much more confident and positive about my life."
Sandra, CA

"Thanks for always being there for me."
Debbie, VA

"I highly recommend Ms. de Valencia for her patience and determination to sort through the chaos of my life. I was in such emotional pain without understanding the cause. I don't know where I'd be today had she not shown me another way of seeing things."
Jay, Mexico

"When I became a single father, there were so many things I did not realize about children. Ms. de Valencia taught me about boundaries, authenticity, being authoritative rather than authoritarian and so much more. Thanks to her I have a great relationship with my kids today."
Mark, VA

Feelings? Fuhgeddaboudit!

A friend recently told me when sharing her feelings in a group setting; she is usually the one to cry or laugh, sometimes …

Body Image – not just for women

“My thighs are too fat” she said after they had completed 6 sets of 130 stairs. “You have beautiful legs” was his …

Find Your Tribe – Don’t Stop Searching

Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you …