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Is This the Most Loving Thing?

What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” …


“Friends… they cherish one another’s hopes. They are kind to one another’s dreams.” – Henry David …

The Gift of Mindful Presence

There was a point when I noticed that everyone in my life seemed to talk a lot while I listened. I wasn’t a talker. I was …