Philosophy

Counseling Philosophy

 I love to encourage and empower! I love helping you live a fulfilling, happy, successful, inspired life! Mindfulness can empower you.
 
It is exciting to see  a person walking on their authentic path. When we follow our divine path, we raise our vibration and invite more good into our lives.
 
One of the greatest tragedies is living a life of quiet desperation……..what I mean is, so many live a life without passion, inspiration, empowerment and excitement. We just go through the motions. We get a job so we can pay for that car and the mortgage for that house that we barely spend time in because we are at that job we don’t even like. We keep at it because that is what we were taught to do and we can’t see a way out.
 
If you find yourself in that position, know that you don’t have to stay there! You can change. Our brains are very pliable. Science is confirming this with their discoveries about Neural plasticity.
 
There is a way to break out of that trap! I want to help lift you up so your light can shine. Only by helping yourself can you help and inspire others.

Is This the Most Loving Thing?

What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” …

Friendship

“Friends… they cherish one another’s hopes. They are kind to one another’s dreams.” – Henry David …

The Gift of Mindful Presence

There was a point when I noticed that everyone in my life seemed to talk a lot while I listened. I wasn’t a talker. I was …