The Mindfulness Evolution Workshop Membership Levels

mindfulness meditation

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What If We All Did This?

Recently my yoga teacher was talking about balance and neutrality. What he shared was different than I expected (that’s …

How the practice of letting go of control can help us find the magic in life.

Some days I wake up and want everything to be orderly and predictable. That’s unusual, because I have a spontaneous, risk-taking …

Where Is Your Passion?

Do what you love. Follow your heart. Isn’t that what everyone tells you? It’s on plaques, in stores, in articles, in …