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Access to these audio and visual meditation files is my gift to you.

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I hope you enjoy them!

Aging: What It’s Really Like

This aging thing takes you by surprise. You hear of it, you read about it. You know it’ll happen, just not the way it really …

Life Will Break You

“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also …

Getting Real

By Tiffany Compton: What’s wrong? Don’t cry. Don’t be sad. Stop crying or I’ll give you something …