Mindfulness Training Workshop

mindfulness meditation

Mindfulness Training Workshop

Welcome to the Mindfulness Training Workshop. Here you will find lessons to guide you through the path to Mindfulness
Lesson 1
Lvl: Beginnner
Teacher: Christina DeValencia

Meridian Tapping Course

Tapping is widely used to help change painful and negative thoughts, feelings and behaviors. It is based on the idea that the body functions on electrical charges. The energy system, the one used in EFT, is the meridian system. Electrical circuits of energy within the body have been used for 5000 years for physical healing …
Lvl: Beginnner
Teacher: Christina DeValencia

The Intimate Inventory Course

This course will help you get to know yourself!
Lesson 1
Lvl: Beginnner
Teacher: Christina DeValencia
Lesson 1
Lvl: Beginnner
Teacher: Christina DeValencia

Mindfulness Food Tasting Party

What does it mean to be mindful  
Lesson 1
Lvl: Beginnner
Teacher: Christina DeValencia

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