Events and Classes

Below is a list of classes currently being offered: Our classes are either donation based or require a fee. Please check before coming.

Space is limited.

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UPCOMING CLASSES

San Diego Classes below  —  to register, call 804-306-7287

Mindfulness Class – Outer Banks, NC     —  None currently offered

 

Mindfulness Class            17 May 2017  6:30pm – 8:00pm                                                                 

Mindfulness is focused awareness, paying attention, being fully in the NOW. It is used for depression, anxiety, PTSD, physical illness, and is being taught in inner city schools all over the country.

In this introductory class you will gain insight and learn the skills that can miraculously transform the painful, stressful parts of your life and give you inner peace.

Instructions are brief with practice periods.

Longevity Chiropractic and Wellness Center
5825 Avenida Encinas #107, Carlsbad, CA

Cost by donation

 

Mindfulness and REIKI

Experience these two ancient practices
Mindfulness: the focused awareness, paying attention, being fully in the NOW.
REIKI: the flow of life-force energy

Gain insights, learn skills that will miraculously transform your life and give you inner peace.
REIKI Master is Joyce Magner.

Longevity Chiropractic and Wellness Center
5825 Avenida Encinas #107, Carlsbad, CA

Suggested Donation $20

 

Mindfulness and Pain

Research has proven Mindfulness to be a great tool for periodic and chronic pain. Living with pain is not only a physical, but also an emotional strain.
Drugs can take away the physical discomfort, but at the same time create side effects causing new health threats.
We will learn about the power of Mindfulness and pain management. Our bodies communicate with us and… as with everything…. when we are willing to engage and listen, the tension lessens. So, as a loving gesture toward yourself and your body, come and join us.

Longevity Chiropractic and Wellness Center
5825 Avenida Encinas #107, Carlsbad, CA

Cost $25


Personal Energy Inquiry

Why do some people seem to have more success in life? How can we really create better opportunities, great friends, peace and joy, and support from the Universe?
It IS possible, because our life is a direct result of the energetic frequencies we generate every day. We are like a radio, we get whatever we tune into. This assertion is based on some fundamental quantum principles.
Come join us and let’s discover what personal energy frequency each of us has chosen. We’ll use an actual worksheet to uncover where we are at this moment in time and learn some basic facts about shifting things we don’t like. This is NOT about positive thinking or pretending. This is about making changes that work!
So if you are ready for a change, join us.
Bring a pen or pencil and something comfortable to sit on.

Longevity Chiropractic and Wellness Center
5825 Avenida Encinas #107, Carlsbad, CA

Suggested donation is $20

 

 

 

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