Become a Mindfulness Evolution Member

Interested in expanding your horizons and learning what it truly means to be mindful? Every month I will be releasing a new class or workshop where I explore the topics of Mindfulness, Spirituality and Self-Realization.For the very affordable price of $9.95 a Month or $99.00 a Year, you get all my workshops and downloadable courses that you can access at any time. Ready to begin this journey with me? Click the link below to get started.


The Mindfulness Evolution Workshop Sign Up


Top Lessons


  meditation and mindfulness

Life Will Break You

“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also …

Getting Real

By Tiffany Compton: What’s wrong? Don’t cry. Don’t be sad. Stop crying or I’ll give you something …

Feelings? Fuhgeddaboudit!

A friend recently told me when sharing her feelings in a group setting; she is usually the one to cry or laugh, sometimes …