Become a Mindfulness Evolution Member

Interested in expanding your horizons and learning what it truly means to be mindful? Every month I will be releasing a new class or workshop where I explore the topics of Mindfulness, Spirituality and Self-Realization.For the very affordable price of $9.95 a Month or $99.00 a Year, you get all my workshops and downloadable courses that you can access at any time. Ready to begin this journey with me? Click the link below to get started.


The Mindfulness Evolution Workshop Sign Up


Top Lessons


  meditation and mindfulness

Find Your Tribe – Don’t Stop Searching

Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you …

Limbo……not the dancing kind.

You want it! You know you want it. You’ve been preparing, visualizing, praying, expecting and putting lots of action behind …

Is This the Most Loving Thing?

What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” …