About Christina de Valencia

Christina de ValenciaMy approach to life has been that of an adventurer and risk taker. This has allowed me to experience life on a broad, yet deeper level, delving into what works and what doesn’t. My natural inclination as a teacher has led me to pursue my calling as a counselor, Mindfulness teacher and author.

Life is full of challenges, unforeseen twists and turns. Sometimes our GPS malfunctions and we get lost or trapped in a perspective that makes life painful.

Whether you just need some clarity, want to live a soulful, exciting life or you are struggling with something, looking for some peace, less stress and a  way to be more present in your life…. the answers are inside you, but when confusion hits a little guidance can get you back on track.

It is my passion to help you succeed!

I have been through hardships and the struggles of self-discovery, confronting my weaknesses, inner demons and fears. I practice daily to live a fulfilling, empowered and inspired life (it isn’t always easy and some days I do hide out on the couch eating chocolate) and I trust that my creator and my intuition guide me.

I received my psychology degree and education degree at Virginia Commonwealth University and a Marriage and Family Degree at University of Phoenix.



Is This the Most Loving Thing?

What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” …


“Friends… they cherish one another’s hopes. They are kind to one another’s dreams.” – Henry David …

The Gift of Mindful Presence

There was a point when I noticed that everyone in my life seemed to talk a lot while I listened. I wasn’t a talker. I was …