Mindfulness Training and Self Improvement

How We Can Help

Statistics show that American women are increasingly unhappy, dissatisfied and depressed.

Have you tried the law of attraction, positive thinking and workshops, but are still stuck?

Have you given up on living an inspired, stress-free life?

We all need help and clarity to live our best life…….Read more

Counseling

Life is full of obstacles, storms, fog and inclement weather. In times of confusion it helps to have some clarity and understanding how to move forward, to feel more in control, to figure out how to deal with those events in your life.

We will determine what approach works best for you and get you back on track. Read more

Do you need some clarity, self improvement, direction, insight, ways to cope with a stressful life......I can help. I provide you with skills and access to your subconscious beliefs to finally put an end to self-sabotage.............so you CAN feel empowered, passionate, and on purpose! See more

To really create a powerful shift in your life, all your senses and your subconscious have to be involved. That is why our Mindfulness training workshops are so dynamic. They take place in sacred locations on the planet....... See more

I offer guided mindfulness meditations. See more